Not much to report. Went for an easy, endurance pace run of about 40 minutes on Monday morning, then came down with a cold. Felt really awful on Tuesday. Then it devolved into a heavy sinus infection that's still hanging around. There's no sense making myself even more sick by training, so I did nothing the rest of the week. I really expected it to be gone by now. Nothing to do but wait it out.
2 comments:
Poor PB.
And now I feel bad for complaining that I haven't had the chance to train much this week ... when the only reasons I haven't are that I've been up partying a little too much, and have had too many guests hanging around. Not exactly a hard life (quite good fun actually). I certainly don't have real grounds to complain (nor miss training sessions) like you do.
Get better soon.
(I spent the whole of last winter snowed under with bugs like that. This year I've massively upped my intake of vitamins by eating huge amounts of fresh fruit and veg every day, and my immunity seems to have rocketed. Also probably because the kids have passed that 'bring everything home' phase that seems to occur between 12 and 24 months.)
gah! netty pot! try it; i've heard loads of good things.
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