Swim: 44:41, 35 laps (i think i figured out finally out to be efficient in the water; swimming is a whole body deal, apparently)
Bike: 45 excruciating sleepy minutes on the trainer. legs tired.
Tomorrow I was supposed to swim, but the schedule works out not at all with me going to the pool, so I get to take a break before my race on Sunday. It's going to be ASS COLD tomorrow anyway, so I'm doing very little leaving the house.
I am totally exhausted today. Crawling to the pool and back in this kind of windchill, only to get on my trainer, is tiring, apparently.
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