Saturday, January 26, 2008

YSL: Day 20

What a crappy day. Work hell is bringing my mood down; I've been sidelined by the nagging pain in my left hamstring; and now my right one seems to have been acting up [again] too.
I can't think of anything I've done to piss them off. Maybe the trick is just to stretch. Coach Mike said today that I need to be really cognizant about my stretching; really make it my half-hour workout (I was supposed to run today), and see how it went, so I did a round of yoga and then a half-hour on my trainer until the twinging showed up again.
Stupid. I really hope this is just fatigue, but it doesn't feel that way. I'm just going to stretch the heck out of it and see how it feels.

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