I have got to get my rear end moving on the whole working-out-in-the-morning thing. to date, i've only managed three or four morning workouts, and that kind of thing is wreaking havoc on my schedule. I mean, appointments with people I have to interview are done on their schedule, so when one suddenly pops up and I have to still get a swim and a run in, bad things happen, like forgetting your goggles.
No matter; the lifeguards at the pool are uber nice and I borrowed a pair of theirs. That leaked.
I have a niggling pain in my left hamstring that seems to be a result of sleeping funny, and a twinge in my left shoulder (I can't think of anything that might have caused these things). I took it easy both workouts today as a result of those things. Only a half-hour in the pool and a 15-minute jog. Lame.
I hope tomorrow's run will be better.
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