hi, em! hi, lara! hi, peter!
my, what a lovely group of people we have here.
peter brought up a salient point: that blogger doesn't alert you when you have new comments; ergo, we can't learn from each other. i'd like to posit that to the crowd and see what comes up. if anyone comes up with anything better, i'm happy to use that.
in the meantime, today i woke up at the excruciatingly late hour of 8:30 and:
*downed a Gatorade shake
*worked until 1
*ate:
-two handfuls of pretzels
-an egg sandwich: (one egg, sourdough bread slathered with butter; spinach; cheese)
-a "veggie" tostada
*worked my arse off until 4:30
*ate:
-bowl of frosted mini-wheats with milk
*rode 55 minutes on trainer (sluggish; cheating on wattage, i'm sure)
*jogged 25:32; 2.44 miles (here's the map:)
*showered
*chugged 1 Gatorade meal replacement shake
*joined friends at bar; drank:
-1 Treetini (TM)
-1 Delirium Tremens
-1 Dogfish Head Ale
Woot!
By the by: as I was jogging along with hound, I heard an enormous whooshing noise and turned to my left just in time to see a huge wave from the backwash of a city bus making its way towards me and Sprocket. I may have been drenched, but Sprocket...my Sprocket was almost washed away. Poor hound.
2 comments:
Real food - good. More drinks than workouts - hmmm.
Since we are all on the Facebook (why do I insist on calling it that?), maybe we could use that for the more conversation-y stuff, and the blog for regular updates?
Also, it took some searching, but I found the url to subscribe to all of our comments in a feed reader. It's milesremoved.blogspot.com/feeds/comments/default. So if you use a feed reader, you can follow that link and you won't miss anything.
I'm quite peeved that google doesn't display this in their settings.
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