Holy crap,
I don't think I've worked out this many hours in a day since...since...well, I don't know.
I swam an hour, as previously noted, adn then earlier this evening I sat on my trainer for an hour (thank goodness for Scrubs!) and then I went straight out for my jog.
Looks like I logged roughly 10-minute miles. I also did something really annoying to my ankle. I think it has to do with wearing Yaktrax all the time and then bobbling about on lumpy bumpy ice disguised by snow. What a pain. Anyway, I'm icing it.
and stretching a lot.
My legs were tired after the first mile, but I pushed through teh wall and everything felt OK after that. Well, until the whole ankle-thing, anyway. Pleh.
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