YSL: Still dunno what week or day

Alas, alack,
Poetry Friday
has gone
Remiss.

Lost in the pool,
perhaps dropped on the road,
or even--
carelessly thrown into the bushes
landing next to a toad

Alas, alack
Poetry Friday
has gone
Remiss.

Back pain is back. Dunno what I did wrong. Have been sitting and typing a lot on an unforgiving office chair. It's an old wooden model that I love, and if generations of teeachers frackin' sat on this thing with no problems, what is the matter with ME?

Yesterday's workout was hard work, and therefore felt most excellent. I really like the sprint workouts, but I prefer the loong-distance races. What the hell is the matter with me? I shafted myself 800 yards in Tuesday's swim workout, though. What a loser--just didn't have enough time. I am so SLOW. Ugh.

The weather this weekend is going to be beautiful. Think am going to get into lake. Is a chilly 50 degrees in there right now. Brrrr.