Tuesday, May 27, 2008

PB: Week 0

No training this week. Took the week off to stay up late, sleep in, and think about what to do next. Last weekend I had a visit from a college friend who is a pro triathlete training for IM Lake Placid. He stopped by my house to shower after a 17 mile run on the towpath. I thought you might find this funny: he said he was trying to negative split on the return run, but then he wasn't feeling up to it so he slowed down to a 7:00 minute/mile pace.

1 comment:

Miss Midwesterly said...

fricken pros. make the rest of us look bad.