In a land far, far away, there lived a triathlete. In a land far, far away from her, there lived two more triathletes. Somewhere between them lived an adventure racer. This is the story of their training for two endurance events: the Exmoor UK 70.3 triathlon and the Longest Day Adventure Race, both in the summer of 2008. Come see what it's like to train and have lives
Monday, April 28, 2008
PB: Week 16
M - Mountain bike on road 59 min easy. HR 112. W - Paddle Westons Mill Pond 1:14 easy. Solo night paddle; lovely but a bit spooky. F - Run 42 min at level2. HR 153. Total 2:55
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